This loving-kindness meditation was created for a community gathering called Unison and aired on 04.16.2021 & 04.17.2021 apart of the opening ceremony.

Kids having a hard time on zoom? Try these cheap and quick tips

Added commentary by Lee-Anne Bloom, OTR/L Occupational Therapist who specializes in social-emotional learning and sensory regulation.

Tips and tricks from an OT on transitioning children with sensory sensitivities.

Having a tough time with getting a child on a routine? Here's a few ways that might create more success.

A little intro into what we are doing at Oak Bloom OT. Determine if OT is right for your family!

This for the Montclair Otters to get ready to walk.

Lee-Anne Bloom, occupational therapist working with kids during shelter in place, talks about taking screen breaks. There’s a number of things that we can do to reduce screen and zoom fatigue: - Having eye breaks - Nature and mindfulness (birds, slugs, snakes, millipedes), - Using more printed materials - Ask a friend or another person for the information. It will also increase social interaction - Listen to a book or podcast vs. reading it online - Use the light adjustments on the screen (the brightness the amount of info on the screen, the size of the text), - Use blue-blocker glasses

Taught by Lee-Anne Bloom, OTR/L my alter ego Nurse Noise (DJ that is featured in the video on the bottom of the screen). Music is curated and mixed then played separately as you are guided through a series of movements to increase body awareness, dance, fitness, rhythm, and fine & gross motor skills.